A small penis size leads to a decrease in self-esteem and the emergence of complexes.Therefore, the question of how to quickly increase your penis by 5 cm remains relevant.
Average size and norm in different growth periods
Active growth of the sexual organ begins during puberty (around the age of 10).At the age of 10 to 12, the average penis size for adolescents is about 40 mm.At the same time, the penis size increases by about 5-10 mm annually.
At the age of 13 to 15 years, the minimum length of the penis is about 5 cm, at the age of 16 to 18 years it is about 10 cm.When you reach the age of 18, the penis increases in diameter and reaches its maximum length.Therefore, many young men try to enlarge their penis using creams, gels, ointments or other available means.
Important!The average size of the erect penis in adolescents aged 13 to 15 is 14 cm.Between the ages of 16 and 18, the average erect penis size is about 15 cm.
Signs of improvement
Many representatives of the stronger sex are dissatisfied with their penis.But penis enlargement up to 2-5 cm through surgery, especially if the following indications are present:
- micropenis (penis size does not reach 3 cm);
- Presence of Peyronie's disease.In this disease, the protein tissue of the penis is affected;
- cavernous fibrosis.In this pathology, the erectile tissue of the penis is replaced by dense connective tissue.
Unwanted complications often occur after surgery.For this reason, many men resort to independent penis enlargement at home.
Best practices
It is difficult to clearly answer the question of how to enlarge your penis.There are many different techniques you can use to achieve excellent results.For penis enlargement, both special simulators and effective creams and gels are used.Many creams are made from natural ingredients, which minimizes the likelihood of unwanted complications.
lemonade
The genital organ is also enlarged using folk methods.How to use baking soda, which is often used for this purpose?You need to take a teaspoon of the product.Soda is diluted in 200 ml of warm water.The penis is then immersed in the resulting mixture.
How is the procedure carried out?Baking soda should be used about 60 minutes before sexual intercourse.The average duration of the procedure is 10 minutes.
A mixture of soda and honey is also used.Using this tool is not complicated.You need to mix soda and honey in equal proportions.The resulting composition is used for rubbing male dignity.The product increases the overall tone of the body and increases libido.To achieve lasting results, a mixture of baking soda and honey should be used for 2 months.
Exercises
The penis can also be enlarged by doing Kegel exercises.Don't think that it will increase in 5 minutes.But with regular exercise you can achieve significant results.During classes, the coccyx and pubic area are affected.Kegel exercises help not only to enlarge the penis, but also to normalize urination.
nozzles
How to enlarge your penis at home quickly and without creams and ointments?In this case, the use of special attachments is recommended.These devices for quickly increasing male performance are available in different versions:
- Attachments for lengthening or thickening the penis;
- Devices with vibration function;
- nozzles with unusual relief;
- Products that affect the anus and clitoris at the same time.
Medicines, hormones, herbs, creams, gels and ointments
Before attempting to enlarge your penis using herbs, hormones or dietary supplements, it is advisable to consult a specialist.Herbs that have a positive effect on men's health are listed in the corresponding table.
| Plant name | Properties of medicinal herbs |
|---|---|
| ginseng | Ginseng contains ginsenosides.These substances have a positive effect on the nervous system.Ginseng activates blood microcirculation in the pelvic area and promotes penis enlargement |
| Ginkgo biloba | When using products from this plant, an expansion of the erectile tissue is observed, which leads to an increase in the size of the penis.Ginkgo biloba is actively used in the production of capsules to restore potency |
| Korean mountain herb | Products containing Korean hornwort help dilate the blood vessels of the penis |
| Peruvian maca | Peruvian Maca is often referred to as a natural aphrodisiac.The plant increases libido and increases blood flow to the penis |
How to enlarge the phallus by 3-5 centimeters using special gels?You can use special medications.Such products deliver quick results.The penis looks visually longer just 3-5 minutes after using the drug.
A cream based on extracts of Peruvian maca, bitter herb, lichen and thistle has a positive effect on the body.It helps fight premature ejaculation and allows you to have a stable erection.The main contraindication to the use of the drug is hypersensitivity to the components of the drug.
Another product contains pectins, vitamins and microelements that are beneficial for men.The drug is also enriched with essential oils of natural origin.The spray is also quite famous.The drug does not have an unpleasant smell.The spray is quickly absorbed into the skin.The drug contains horse chestnut extract.This component of the spray helps to increase the elasticity of blood vessels and improve erectile function.Another intimate preparation contains ginger extract.This component activates the process of testosterone synthesis.The ginseng root extract contained in the product has a tonic and generally strengthening effect.With this extract you can increase the intensity of sensations during sex.The Muira Puama extract contained in the spray is a powerful aphrodisiac of natural origin.
pump
You can also use a pump to add extra inches.There are different types of penis enlargement devices:
- mechanically;
- Vacuum;
- Water.
The most popular among men is the vacuum pump.The product consists of the following main parts:
- manual application;
- Cylinder.
During the procedure, the male organ is placed in a cylinder.The sediment helps create a vacuum.The pump also helps if the stronger sex suffers from erectile dysfunction.The only disadvantage of the product is that the following side effects may occur when using it:
- Pain;
- Bruises.
These side effects most often occur when the basic rules for operating the pump are not followed.The use of the product should be discontinued if the following contraindications exist:
- damage to the foreskin;
- the presence of an acute inflammatory process in the pelvic organs;
- worsening kidney function;
- increased tendency to thrombosis;
- severe liver disease;
- increased blood clotting.
Jelqing
On various videos you can often see comments like: “How I increased my penis size by 5 cm with jelqing.”This technique involves performing special exercises to increase male dignity.The main purpose of jelqing is to activate blood circulation in the pelvic organs.During special exercises to enlarge the penis, it must be brought into a semi-erect state.There are three jelqing techniques, one of which involves the use of lubricant.
Extenders
An extender is a special device used to enlarge the penis and combat the curvature of the sexual organ.After consulting your doctor, the device can be used after surgery.
The extender should be worn for around 4-5 hours a day.It is best to wear the device for 30 minutes several times a day.
massage
The procedure is carried out in a relaxed state.The use of special lubricants or gels is recommended during the massage.This increases the effect of the procedure.
It is recommended to combine the massage with exercise.In this case, the base of the genital organ is gripped with the left hand, forming a ring.Then make rotational movements with your right hand.With regular use of the procedure, you can achieve an increase in the length and thickness of the penis by approximately 3 cm.
Stretching with a load
It is worth explaining how to increase a man's penis by 5 cm by hanging a weight.There are two main options for the procedure:
- A string with a weight is attached to the penis with an adhesive plaster.
- You need to make a loop out of the rope, which is placed around the head of the genital organ.
When stretching under stress, there is a high probability of injury to the genital organ.This technology is currently used relatively rarely.
Operation
Penis enlargement surgery carries a higher risk.But with the help of surgery you can increase your manhood by 5 cm.The most common complications of surgery include: bleeding, wound suppuration.
How to increase virility with the help of surgery?In some cases, hyaluronic acid is injected under the man's skin.
Representatives of the stronger sex who have doubts about how to enlarge the penis by 2-5 cm in the shortest possible time should pay attention to ligamentotomy.During the operation, the ligament that supports the sexual organ is affected.The ligamentotomy is performed under anesthesia.The average duration of the operation is 50 minutes.
How to reduce the likelihood of unwanted complications after a ligamentotomy?A comprehensive medical examination is recommended.After surgery, a man is recommended to wear an extender.
An increase in the volume of the masculinity is also carried out with the help of lipofilling.The essence of medical manipulation is the introduction of lipid tissue into the subcutaneous tissue of the penis.The patient's fatty tissue is removed from areas of the body such as the abdomen, thighs and buttocks.The car fat is inserted into the penis using a microcannula.A bandage is applied to the puncture site.
Important!It is worth knowing how to return to a fulfilling intimate life after lipofilling.A man should abstain from sexual intercourse for 30 days.
Contraindications and precautions
It is recommended to avoid penis enlargement at home if you have a congenital deformity of the genital organ or inflammation in the pelvic area.Any impact on the penis can lead to the following negative complications:
- the appearance of pain;
- the appearance of hematomas;
- the appearance of allergic rashes;
- the appearance of bloody discharge;
- Weakening of sexual desire.
Expert opinion
According to experts, it is recommended to consult a doctor before using any penis enlargement method.In some cases, surgical intervention is indicated for a man.